meet our instructors

Let us help you fall in love with fitness - and yourself!

Studio Recognition 

Get what you need from those who know how to provide it. You have fitness goals. We have the facility and the people to make them a reality. However and whenever you like to work out, we've got you covered. Too good to be true? Come in for savings towards your first class,and a personalized tour to check out all that we offer. We would love the chance to show you our facility and to talk to you about starting your first class!

Indianapolis's premiere pole fitness studio

Do you teach an alternative fitness class that is missing at IPDF? 

​    Contact the studio to find out how you can be a part of our team!



We are continuing to collect personal hygiene products for the homeless. Last month we targeted women and their once monthly needs, and now we expand our offer to include everyone. We are looking for soaps, toothbrushes, towels, blankets, ect.
Bring in a personal care item of at least $10 value and get your POLE or SILKS class for just $10!!

Check out our complete class schedule and sign up, too!


class schedule

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Bring fitness to life at Indy Pole Dance and Fitness!

We offer pole fitness, cardio classes, specialized workshops and even Girls' Night Out parties! 

We pride ourselves in not sharing poles!  Nothing's more important than good health. So why aren't you working out? Probably because you're just now checking us out. We're a one-stop fitness emporium. We offer pole fitness and Insanity Live and we are workind on so much more!  Take advantage of us, and pretty soon everyone will be checking you out.

Our mission

Let us help you build your self confidence and bring out your inner beauty

Current Specials & Events

​Friendly, highly-trained, and experienced staff

Dance & Fitness