FOLLOW US:


Dance & Fitness

Individual  training

You're a lone wolf. A renegade. We get you. That's why we have private lessons available just for you. Want to work on that pole fitness move that you are bound and determined to master? No problem. Wanting to focus on toning your muscles? We've got you. You chart your fitness course. We'll be the compass.Ask us about private lessons! 

INSTRUCTORS

START TRAINING TODAY

Group classes

There's strength in numbers. True statement, especially in our group classes. 

With so many classes to choose from, there's one to fit your goals. Chances are, there's one to fit your schedule perfectly. Even better, they're packed with motivated, not-afraid-to-sweat people who'll inspire and push you to be your best. We work with your pace, so you are never rushed to move on if you aren't comfortable and never forced out of a class if you aren't ready.

MEET OUR INSTRUCTORS

We have to admit it…we have the BEST instructors around. All of our instructors are former students of our studio and love to pass on the same skills and passion to their students as their instructors have passed onto them.

Our instructors are always eager to learn more, and many of them attend our special workshops with special guests to learn as much as they can to pass on to you!

Please take a few moments to meet our instructors. We are sure that you will love them as much as we do!

Click on an instructor’s photo below to view each of their biographies.


Studio history































The longer you wait, the further you’re getting from your goal. Those calories aren't burning themselves. Make the commitment to be healthy. We'll be your partner every step (or pole climb or squat) of the way. Contact us for a tour! 


We pride ourselves on giving you the one on one attention that you deserve, so we keep our classes small just for you.


We would love to have you start your fitness journey with us today!

Administrative Staff

Not only do we have a great group of instructors to support you, but we also have some great staff backing them up to bring you the best customer service you can get! These ladies work around the clock to set up special workshops, events, and more! Learn more about our staff:


Our studio has been in business since 2007. Originally named Indy Pole Dancers, the studio has evolved into what is now Indy Pole Dance and Fitness. When we first opened, pole fitness was our focus. We have expanded to offer many dance fitness activities including dance classes. We pride ourselves on the fact that when you come to class, you have a pole to yourself during your entire pole fitness class. No one shares a pole - so you get a complete 1 hour workout!


In January 2016, we expanded to the west side of Indianapolis. This state of the art facility has the room for growth and also the ability to have state of the art equipment to service our clients.


Our dream is to share the pole fitness sport with the community and to continue our every growing pole family.